7 Piece Portion Control Container Set with Shaker

Product Description If you have a goal of losing or maintaining your healthy weight and don't want to worry about calories counting and food weighing, which we know everyone hates, there is no better way to do it than through healthy eating and controlling your daily food intake. By taking control of what you eat and how much you eat you are taking control of how much you weigh. This set includes: - 7 multi-colored containers that are designed to allow you to eat the right amount of each class of food, daily: 1 Green Container - Veggies, 1 Purple Container - Fruits, 1 Red Container - Proteins, 1 Yellow Container - Carbs, 1 Blue Container - Healthy Fats, 2 Orange Containers - Seeds & Dressing. If it can get into your container, you are allowed to eat it! - The Guide outlines the types of food to put into each container and the quantity of each you are advised to consume to achieve your desired results. - Protein Shaker Bottle - We also added a shaker bottle that you can use to drink water, protein shakes or any other nutritional drinks to reduce your cravings and bust your energy anywhere you are. - Meal Planner and Tally Sheets - As a BONUS we will also send you a PDF file with a Meal Planner and Tally Sheets to help you plan and record your meal intake. My Review: Finally something easy to follow , if it doesn't fit you can't eat that simple. And the colours of the containers are fun and bright ! Get it here @ http://www.amazon.com/dp/B01D134YUO